Thank you for taking the time to read my profile. I’m Nikias, a transgender coach, trainer, and MNU certified nutritionist. I work with online clients all over the world and offer local training and/or nutrition sessions in Liverpool, UK.

In 2019, I earned my Complete Personal Training Diploma with Nutrition for Weight Management, Sport, and Exercise whilst simultaneously working towards a Bachelor’s degree in Creative Writing and Media.

In 2023, I obtained an internationally recognised Level 5 Diploma in Advanced Nutrition Science from Mac-Nutrition Uni, thus becoming an MNU Certified Nutritionist.

Throughout my career, I’ve had the privilege and pleasure to help people of all genders build their physique, a wealth of confidence in and out of the gym, and a badass relationship with themselves, food, and training.

I’ve coached people from all walks of life, including, but not limited to, individuals with:

• Gender incongruence

• ASC

• ADHD

• IBS

• PCOS

• Obesity and related metabolic syndrome

• Disordered eating

• Thyroid disorders

• EDS

• Chronic fatigue syndrome

My aim is to help you achieve long-lasting results by understanding the science behind nutrition and training and by forging health-promoting habits that you can build into your current lifestyle and maintain in the long term, not only for the time we’ll be working together. I don’t offer “six-week transformation challenges” that don’t last. I offer true change for life.

When I’m not coaching my amazing clients, I train as a bodybuilder, write about training and nutrition here, and host a podcast here. Having had an eating disorder and an obsessive relationship with exercise, I understand the struggle to make sense of all the diet and training BS out there. For an honest account of my own experience with anorexia, my gender identity, and bodybuilding, I invite you to read this blog post or listen to this podcast episode.

If you want my help to transform your physique, mindset, and lifestyle, get in touch today.

Contact me using this form.

Read more about what my clients have to say here.