The 5 Habits You Need to Crush a Fat Loss Diet
Jamie Lowe Jamie Lowe

The 5 Habits You Need to Crush a Fat Loss Diet

I'm a transgender online fitness coach and certified nutritionist. During divorce, separation and dissolution you might explore being your best self. I'm committed to helping you transform your physique, mindset, and lifestyle with science-based training and sustainable, habit-focused nutrition.

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11 Tips to Feel Full On a Fat-Loss Diet
Jamie Lowe Jamie Lowe

11 Tips to Feel Full On a Fat-Loss Diet

I'm a transgender online fitness coach and certified nutritionist. During divorce, separation and dissolution you might explore being your best self. I'm committed to helping you transform your physique, mindset, and lifestyle with science-based training and sustainable, habit-focused nutrition.

Read More
What to Do If Your Ex-Partner Doesn’t Return Your Child After a Holiday
Financial and Legal Jamie Lowe Financial and Legal Jamie Lowe

What to Do If Your Ex-Partner Doesn’t Return Your Child After a Holiday

As the summer holidays come to an end, many children are heading back home to prepare for the new school term. Unfortunately, this time of year often sees an increase in disputes between separated parents over child custody arrangements. It can be particularly distressing if your child is not returned to you as expected after a holiday or scheduled contact.

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Wills for LGBTQ+ People
Financial and Legal Jamie Lowe Financial and Legal Jamie Lowe

Wills for LGBTQ+ People

Wills aren’t something most people think about regularly. In fact, they often only come to mind when we experience the loss of someone close to us.

However, a will is one of the most significant documents you will ever create. It reflects your wishes and ensures that your loved ones are cared for according to your instructions after you pass away.

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Financial Disclosure in a Divorce
Financial and Legal Jamie Lowe Financial and Legal Jamie Lowe

Financial Disclosure in a Divorce

During a divorce, the prospect of dividing your finances can seem daunting. In truth, there is no ‘one size fits all’ solution.

The first step in dividing the finances, regardless of whether it’s the court making a decision or an agreement between you and your ex-spouse, is to find out exactly what is in the pot to begin. This requires you and your ex-spouse to provide information on your financial circumstances, which is called financial disclosure.

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