Managing ADHD in the Workplace
Attention Deficit Hyperactivity Disorder (ADHD) can pose significant challenges for those affected, particularly in the workplace. The symptoms of ADHD, such as difficulty focusing, impulsivity, and hyperactivity, can make it challenging to stay organised, complete tasks, and communicate effectively with co-workers. However, with the right strategies and support, managing ADHD in the workplace can be a lot easier. In this blog, we will explore some tips for managing ADHD in the workplace.
Achieving the Right Work-Life Balance for You
Most neuro-diverse people find coping strategies. These coping strategies might be put to the test during stressful and difficult times like splitting up and divorce.
Let's explore the unique journey of neurodiverse entrepreneurs in achieving work-life balance. Neurodiversity, encompassing conditions like Autism Spectrum Disorder, ADHD, Dyslexia, and others, presents both challenges and strengths in the business world. This article offers practical advice for those seeking to blend professional success with personal wellbeing.
Bisexual Joy: a journey to Bi+ Self-Acceptance and Self-Care
Some challenges you may be experiencing are (but not limited to): going through a high-conflict divorce, loneliness and isolation, judgement from friends, family and the wider society, feeling lost, shame & guilt, anxiety, depression, new family dynamics if you have children, new daily routines and environments to adjust to, poor boundaries and communication, relational trauma, jealousy, dating insecurities, low confidence and self-esteem, lack of trust, poor body image. Sometimes, it can feel like going through an identity crisis, not knowing who you are anymore.
I will support you to process and adjust to this incredibly challenging time and empower you to regain a sense of who you are and control in your life.
Is The Term “Junk Food” Holding You Back?
I'm a transgender online fitness coach and certified nutritionist. During divorce, separation and dissolution you might explore being your best self. I'm committed to helping you transform your physique, mindset, and lifestyle with science-based training and sustainable, habit-focused nutrition.
Navigating the Modern Dating World: A Guide to Dating Apps After Divorce
Sex and Relationship coach and educator, working with individuals, couples and more to improve intimacy and self-love.
The cross roads of ND and creativity
Neurodiversity refers to the natural variation of human brains, including differences in neurological functioning, such as autism, ADHD, dyslexia, and other conditions. These variations can have both challenges and strengths. One of the strengths often associated with neurodiversity is creativity.
How can counselling help me?: Therapist’s view
Some challenges you may be experiencing are (but not limited to): going through a high-conflict divorce, loneliness and isolation, judgement from friends, family and the wider society, feeling lost, shame & guilt, anxiety, depression, new family dynamics if you have children, new daily routines and environments to adjust to, poor boundaries and communication, relational trauma, jealousy, dating insecurities, low confidence and self-esteem, lack of trust, poor body image. Sometimes, it can feel like going through an identity crisis, not knowing who you are anymore.
I will support you to process and adjust to this incredibly challenging time and empower you to regain a sense of who you are and control in your life.
Access to Work: Unlocking the Potential of Neurodiversity
Access to Work is a specialised programme designed to support individuals with disabilities or health conditions in their employment. It offers practical and financial support to ensure that people can do their jobs effectively, regardless of their challenges. This programme is crucial for neurodiverse individuals who often face unique workplace challenges.